Soccer Tutorial

Pull Back

The Pull Back is a very simple, but effective move. There are lots of variations on the Pull Back that are also very easy to learn and execute. The Pull Back is very effective if you're cornered.

You've probably used the Pull Back without knowing it. The Pull Back is used a lot in professional soccer and it's very easy to practice.

Tips and Advices

The most important part of the Pull Back is keeping your opponent of the ball. Protect the ball with your body.

Use the Pull Back when you're at speed. This makes it more unpredictable.

Bend your knees a little more when executing the move. This makes your movements faster.

In Steps

When you face an opponent and you can't get past him, use the Pull Back.

Step 1
Put your foot on the ball and pull it backwards.

Step 2
Your body should now be between the ball and your opponent. You're facing the ball.

Step 3
Dribble away.