The Rainbow Soccer Tutorial

Rainbow

The Rainbow is a very elegant trick. It can be used to get past a defender, but this needs a lot of practice.

The Rainbow looks a lot like the Rai Flick.

Tips and Advices

To get the ball over your head, lean forward when you kick the ball with your heel.

Tutorial Video

In Steps

Use the Rainbow when you're facing an opponent.

Step 1
While dribbling, place the heel of your dominant foot in front of the ball. Your toes should point in the direction you're going.

Step 2
Get your other foot behind the ball. The inside of this foot should touch the ball.

Step 3
Roll the ball with your weak foot onto the heel of your dominant foot.

Step 4
Hit the ball with the heel of your dominant foot.